About
Daisy Barno is a fitness and health coach who helps athletes, busy professionals, entrepreneurs, parents, and young adults transform how they move, eat, and live. Her clients don't just get fitter—they build real confidence, gain clarity about what matters, and finally break the bad habits that have held them back. Whether someone is chasing peak performance, juggling family and career, or launching a fitness brand of their own, Daisy meets them where they are and pushes them further than they thought possible. Her coaching blends warmth with accountability: structured plans, habit-focused routines, and a supportive but challenging style that keeps clients showing up long after motivation fades. Daisy works one-on-one and in group programs, and she also offers online courses, workshops, and memberships so clients can choose the level of support that fits their life. Every engagement starts with a free intro call to map out goals and a clear path forward. From achieving work-life balance and improving relationships to growing a business and landing athlete clients, Daisy's approach treats health as the foundation for everything else. Clients leave with sustainable habits, sharper focus, and the confidence to perform—in sport, at work, and at home.
What you'll achieve
Build confidence & clarity, Achieve work-life balance, Grow their business, Improve relationships, Break bad habits
Reach Out
Prefer to start with a message? Send Daisy a note.