Emily Derecktor

About

Emily Derecktor coaches millennials who are tired of feeling like their mental health has to be 'fixed' before life can begin. Through her warm, steady approach to behavioral health and wellbeing, Emily helps clients stop waiting to feel okay and start building a life they genuinely care about—even while they're still struggling. Her work is grounded in the belief that wellbeing isn't a destination you reach after the hard stuff ends; it's something you can cultivate right in the middle of it. Clients come to her feeling stuck, overwhelmed, or disconnected, and leave with practical tools, deeper self-trust, and a clearer sense of what matters to them. What sets Emily apart is how she unifies her tools into one coherent path for each client. Whether someone thrives best in a group program, an online course, a membership community, or a hands-on workshop, Emily weaves these resources together so nothing feels fragmented or overwhelming. Her style is calm and consistent—she meets clients where they are, without judgment or rushed timelines, and creates space for real change to take root. If you're a millennial who wants more than surface-level self-care, Emily offers a free intro call to explore whether working together is the right fit. From there, she'll help you design a path that fits your life and moves you toward the outcomes you care about most.