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Emily Derecktor

Emily Derecktor

Live Fully, Even While Struggling

About

Emily Derecktor partners with adults navigating mental health challenges to build a life that feels full and meaningful—not despite the struggle, but alongside it. Rather than chasing a version of wellness that requires everything to be fixed first, Emily helps clients reclaim agency over their days, their relationships, and their sense of purpose right where they are. Her warm, grounding presence creates a space where clients feel genuinely seen, steady enough to be honest, and supported enough to take real steps forward. Clients come to Emily feeling like they're juggling too many tools, too many strategies, and too many expectations—and still coming up short. Through one-on-one coaching, group programs, online courses, memberships, and workshops, she offers a cohesive path instead of a scattered toolkit. The work centers on practical, values-driven progress: small shifts that compound, coping approaches that fit a real life, and a relationship with oneself that grows more compassionate over time. Whether someone is seeking a free intro call to explore fit or ready to join a group or membership, Emily meets each person with warmth and without judgment. The outcome isn't a perfect life—it's a life that feels like theirs, lived with more confidence, connection, and meaning, even on the harder days.

StyleWarm & grounding
🏃 Health & Fitness🧠 Mindset

What you'll achieve

partner with clients to live a full and meaningful life even while struggling

Start here

Join 28-Day Living Full: A Meaningful Life Alongside the Struggle

Sign up for 28-Day Living Full: A Meaningful Life Alongside the Struggle

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Ready to talk?

Choose a time that works for you and take the next step.

Book a call

Reach Out

Prefer to start with a message? Send Emily a note.

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