Control, influence and acceptance
Configure this interactive control, influence and acceptance worksheet with 4 focused prompts. Create a Coachful account to view, copy and download your summary.
Fill the spaces with concrete observations and ideas. Connect what you notice to an action you can try, then review what happens.
1. Within my control
What is fully within your control here? List the things you can decide or do yourself.
2. Within my influence
What can you influence but not control? List where your voice or effort could tilt things.
3. Outside my control
What is outside your control? Name it, so you can stop spending energy there.
4. Action
What will you do, when, and how will you know it happened? Make the first step small enough to begin.
Create a Coachful account to view, copy and download your summary.
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