Coach end-of-day reflection
Configure this interactive coach end-of-day reflection worksheet with 5 focused prompts. Create a Coachful account to view, copy and download your summary.
Work through the prompts at your own pace. Use specific examples, notice what changes your perspective, and finish with a step you are willing to take.
1. Progress
What progress have you made? Name what has moved, even slightly, since you started.
2. Learning
What did you learn? Describe the lesson and how you will use it.
3. Appreciation
What or who are you grateful for right now, and why? Be specific about what they did or what it gave you.
4. Recovery
How do you recover? Describe what restores you and how often you make room for it.
5. What is ending
What is ending? Describe what you are leaving behind and what it meant to you.
Create a Coachful account to view, copy and download your summary.
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