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Strengths and energy match

Configure this interactive strengths and energy match worksheet with 4 focused prompts. Create a Coachful account to view, copy and download your summary.

Self-awareness
0 of 4 completed

Compare three options using criteria that matter to you. Set a weight for each criterion and rate how well each option meets it. You can rename the options and criteria in the editor.

1. Strengths

What are your strengths? Name them, with a recent example of each in use.

2. Energy

Where does your energy go, and where does it come from? Describe a recent day in those terms.

3. Meaning

Why does this matter to you? Describe what it connects to beyond itself.

4. Contribution

What do you contribute that matters to others? Describe a contribution you are proud of.

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