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First-session preparation

Configure this interactive first-session preparation worksheet with 4 focused prompts. Create a Coachful account to view, copy and download your summary.

Getting started
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Work through the prompts at your own pace. Use specific examples, notice what changes your perspective, and finish with a step you are willing to take.

1. Context

What is the wider situation? Describe what is happening around this, and what is at stake for whom.

2. Expectations

What do you expect from this? Write it plainly, including what you expect of yourself.

3. Desired outcome

What outcome do you want? Describe what would be different, in terms you could see and measure.

4. Smallest next step

What is the smallest next step? Name something you could do today, in under ten minutes.

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