Non-negotiables
Configure this interactive non-negotiables worksheet with 4 focused prompts. Create a Coachful account to view, copy and download your summary.
Work through the prompts at your own pace. Use specific examples, notice what changes your perspective, and finish with a step you are willing to take.
1. Values
Why does this matter to you? Recall a moment when it was present and one when it was missing. What do those moments reveal?
2. Limits
What are your limits here? Name the line you will not cross, and what happens when you reach it.
3. Trade-offs
What are the trade-offs? Describe what you gain and what you give up with each choice.
4. Commitment
What are you committing to, in words you can hold yourself to? Include what you will do when it gets hard.
Create a Coachful account to view, copy and download your summary.
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