Permission to begin
Configure this interactive permission to begin worksheet with 4 focused prompts. Create a Coachful account to view, copy and download your summary.
Work through the prompts at your own pace. Use specific examples, notice what changes your perspective, and finish with a step you are willing to take.
1. Inner dialogue
What do you say to yourself? Write the inner dialogue as it sounds, word for word.
2. Needs
What do you need? Name the need underneath the wish, in one or two words, then describe it.
3. Compassion
What would you say to a friend in your situation? Write it, then read it as if it were addressed to you.
4. Commitment
What are you committing to, in words you can hold yourself to? Include what you will do when it gets hard.
Create a Coachful account to view, copy and download your summary.
Start Your Coaching
Journey Today
You didn't become a coach to manage 6 apps. Try Coachful free — takes 5 minutes — and watch your coaching business take off.
Built for coaches who take their clients seriously