Return-to-work plan
Configure this interactive return-to-work plan worksheet with 4 focused prompts. Create a Coachful account to view, copy and download your summary.
Work through the prompts at your own pace. Use specific examples, notice what changes your perspective, and finish with a step you are willing to take.
1. Expectations
What do you expect from this? Write it plainly, including what you expect of yourself.
2. Capacity
How much can you realistically take on right now? Describe your capacity in hours, energy and attention.
3. Support
What support is available? Name a person, skill, resource or past success you can draw on, and the help you could ask for.
4. Boundaries
What is acceptable for you here, and what is not? Write the boundary in words you could actually say.
Create a Coachful account to view, copy and download your summary.
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