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Stay conversation

Configure this interactive stay conversation worksheet with 5 focused prompts. Create a Coachful account to view, copy and download your summary.

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Work through the prompts at your own pace. Use specific examples, notice what changes your perspective, and finish with a step you are willing to take.

1. Meaning

Why does this matter to you? Describe what it connects to beyond itself.

2. Belonging

Where do you feel you belong, and where not? Describe what makes the difference.

3. Growth

Where have you grown recently, and where do you want to grow next? Describe what growth looks like here.

4. Manageable workload

How manageable is your workload? Describe what is sustainable and where it tips over.

5. Clear request

What are you asking for? Write the request in words you could say, with who, what and by when.

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