Workload and support pulse
Configure this interactive workload and support pulse worksheet with 5 focused prompts. Create a Coachful account to view, copy and download your summary.
Rate each area from your own experience. Compare the dimensions, explore the reasons behind the ratings and choose a next step. Repeat later to reflect on change.
1. Manageable workload
How manageable is your workload? Describe what is sustainable and where it tips over.
2. Resources
What resources can you draw on? Name the people, skills, tools, time and past successes available.
3. Support
What support is available? Name a person, skill, resource or past success you can draw on, and the help you could ask for.
4. Recovery
How do you recover? Describe what restores you and how often you make room for it.
5. Boundaries
What is acceptable for you here, and what is not? Write the boundary in words you could actually say.
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