Coach morning preparation
Configure this interactive coach morning preparation worksheet with 5 focused prompts. Create a Coachful account to view, copy and download your summary.
Work through the prompts at your own pace. Use specific examples, notice what changes your perspective, and finish with a step you are willing to take.
1. Intention
What is your intention? Say what you want to bring to this, and how you want to show up.
2. Energy
Where does your energy go, and where does it come from? Describe a recent day in those terms.
3. Priorities
What matters most right now? Name the priority and what you will let wait.
4. Boundaries
What is acceptable for you here, and what is not? Write the boundary in words you could actually say.
5. Support
What support is available? Name a person, skill, resource or past success you can draw on, and the help you could ask for.
Create a Coachful account to view, copy and download your summary.
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