Financial habits reflection
Configure this interactive financial habits reflection worksheet with 5 focused prompts. Create a Coachful account to view, copy and download your summary.
Fill the spaces with concrete observations and ideas. Connect what you notice to an action you can try, then review what happens.
1. Cue
What signals the habit? Name the time, place, feeling or event that comes right before it.
2. Behavior
What did you actually do? Describe the behavior as a camera would record it, without judgment.
3. Reward
What is the reward? Describe what you get from this, immediately and over time.
4. Values
Why does this matter to you? Recall a moment when it was present and one when it was missing. What do those moments reveal?
5. Experiment
What small experiment could test this? Describe what you will try, for how long and what you will watch for.
Create a Coachful account to view, copy and download your summary.
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