The preferred future
Configure this interactive the preferred future worksheet with 4 focused prompts. Create a Coachful account to view, copy and download your summary.
Work through the prompts at your own pace. Use specific examples, notice what changes your perspective, and finish with a step you are willing to take.
1. Preferred future
Describe the future you prefer, as if it were already here. What is different, and how do you know?
2. Observable changes
What would someone watching notice? Describe the visible, specific signs of change.
3. When it worked
When did the problem not happen, or happen less? Describe what was different that time.
4. Smallest next step
What is the smallest next step? Name something you could do today, in under ten minutes.
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