Role balance
Configure this interactive role balance worksheet with 6 focused prompts. Create a Coachful account to view, copy and download your summary.
Rate each part of the wheel from 0 to 10. Notice the pattern rather than chasing a perfect circle. Choose one area where a small change would make a meaningful difference.
1. Time for myself
What time do you have for yourself? Describe when it happens and what you do with it.
2. Family
How is family for you right now? Describe what is going well and what needs attention.
3. Work
How is work for you right now? Describe what is going well and what weighs on you.
4. Friends
How are your friendships right now? Note who you have seen lately and who you miss.
5. Community
Who is your community? Describe the people you belong with and how often you see them.
6. Rest
How do you rest? Describe what real rest looks like for you and when you last had it.
Create a Coachful account to view, copy and download your summary.
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