STEPPA session
Configure this interactive steppa session worksheet with 6 focused prompts. Create a Coachful account to view, copy and download your summary.
Work through the prompts at your own pace. Use specific examples, notice what changes your perspective, and finish with a step you are willing to take.
1. Session topic
What is the topic for this session? State it in a sentence, and why it matters today.
2. Goal
What do you want? Describe the outcome as you would recognize it in daily life, within your influence.
3. Emotions
What are you feeling? Name the emotion as precisely as you can, and where you notice it.
4. Perception
How is this perceived? Describe how you see it and how others might see it differently.
5. Plan
What is the plan? Write the steps in order, with who does what by when.
6. Action
What will you do, when, and how will you know it happened? Make the first step small enough to begin.
Create a Coachful account to view, copy and download your summary.
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