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Conversation rehearsal

Configure this interactive conversation rehearsal worksheet with 4 focused prompts. Create a Coachful account to view, copy and download your summary.

Relationships
0 of 4 completed

Take this guided practice at your own pace, then leave with your personal reflection and next action.

1. Intention

What is your intention? Say what you want to bring to this, and how you want to show up.

2. Observation without judgment

What did you see or hear, without judgment? Describe it as a camera or microphone would.

3. Each person's needs

What does each person need? Write one sentence for you and one for them.

4. Clear request

What are you asking for? Write the request in words you could say, with who, what and by when.

Create a Coachful account to view, copy and download your summary.

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