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OSKAR session

Configure this interactive oskar session worksheet with 5 focused prompts. Create a Coachful account to view, copy and download your summary.

Session frameworks
0 of 5 completed

Work through the prompts at your own pace. Use specific examples, notice what changes your perspective, and finish with a step you are willing to take.

1. Desired outcome

What outcome do you want? Describe what would be different, in terms you could see and measure.

2. Where I am on a 0–10 scale

Where are you on a scale from 0 to 10? Describe what puts you at that number rather than lower.

3. Resources

What resources can you draw on? Name the people, skills, tools, time and past successes available.

4. Action

What will you do, when, and how will you know it happened? Make the first step small enough to begin.

5. Review date and signs of progress

When will you review this? Choose a date, what you will look for and what you will adjust if it is not helping.

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