Clearing what drains you
Configure this interactive clearing what drains you worksheet with 4 focused prompts. Create a Coachful account to view, copy and download your summary.
Fill the spaces with concrete observations and ideas. Connect what you notice to an action you can try, then review what happens.
1. Distractions
What pulls you away? Name the distractions you meet most often and when they appear.
2. Costs and trade-offs
What is this costing you, in time, energy, money or relationships? Add up the real price.
3. Boundaries
What is acceptable for you here, and what is not? Write the boundary in words you could actually say.
4. Smallest next step
What is the smallest next step? Name something you could do today, in under ten minutes.
Create a Coachful account to view, copy and download your summary.
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