Learning journal
Configure this interactive learning journal worksheet with 4 focused prompts. Create a Coachful account to view, copy and download your summary.
Capture moments in order. Add when they happened, what changed and what you learned. Include only the details you want to discuss; leave any part you prefer not to share blank.
1. Event or experience
What happened? Describe the event factually, as a camera would record it.
2. Insight
What has become clearer? Write the insight as a sentence you could tell someone tomorrow.
3. Experiment
What small experiment could test this? Describe what you will try, for how long and what you will watch for.
4. Review date and signs of progress
When will you review this? Choose a date, what you will look for and what you will adjust if it is not helping.
Create a Coachful account to view, copy and download your summary.
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