Energy audit
Configure this interactive energy audit worksheet with 4 focused prompts. Create a Coachful account to view, copy and download your summary.
Capture moments in order. Add when they happened, what changed and what you learned. Include only the details you want to discuss; leave any part you prefer not to share blank.
1. Event or experience
What happened? Describe the event factually, as a camera would record it.
2. Energy
Where does your energy go, and where does it come from? Describe a recent day in those terms.
3. Learning
What did you learn? Describe the lesson and how you will use it.
4. Action
What will you do, when, and how will you know it happened? Make the first step small enough to begin.
Create a Coachful account to view, copy and download your summary.
Start Your Coaching
Journey Today
You didn't become a coach to manage 6 apps. Try Coachful free — takes 5 minutes — and watch your coaching business take off.
Built for coaches who take their clients seriously