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Fact versus story

Configure this interactive fact versus story worksheet with 4 focused prompts. Create a Coachful account to view, copy and download your summary.

Beliefs and mindset
0 of 4 completed

Work through the prompts at your own pace. Use specific examples, notice what changes your perspective, and finish with a step you are willing to take.

1. Observation without judgment

What did you see or hear, without judgment? Describe it as a camera or microphone would.

2. Interpretation

How are you interpreting what happened? Note the meaning you added to the facts.

3. Evidence

What have you actually observed? Separate facts from assumptions, with one example for and one against your view.

4. Alternative perspective

What is another way to read this situation? Describe how a fair observer or a good friend might see it.

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