Fear-setting plan
Configure this interactive fear-setting plan worksheet with 4 focused prompts. Create a Coachful account to view, copy and download your summary.
Work through the prompts at your own pace. Use specific examples, notice what changes your perspective, and finish with a step you are willing to take.
1. Acceptable risk
What risk is acceptable here? Describe what you are willing to lose and what you are not.
2. Resources
What resources can you draw on? Name the people, skills, tools, time and past successes available.
3. Helpful coping strategies
What helps when things get hard? List strategies that have actually worked, even imperfectly.
4. Smallest next step
What is the smallest next step? Name something you could do today, in under ten minutes.
Create a Coachful account to view, copy and download your summary.
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