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Confidence rehearsal

Configure this interactive confidence rehearsal worksheet with 4 focused prompts. Create a Coachful account to view, copy and download your summary.

Emotional awareness
0 of 4 completed

Take this guided practice at your own pace, then leave with your personal reflection and next action.

1. Evidence

What have you actually observed? Separate facts from assumptions, with one example for and one against your view.

2. Strengths

What are your strengths? Name them, with a recent example of each in use.

3. Inner dialogue

What do you say to yourself? Write the inner dialogue as it sounds, word for word.

4. Smallest next step

What is the smallest next step? Name something you could do today, in under ten minutes.

Create a Coachful account to view, copy and download your summary.

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