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One small act of courage

Configure this interactive one small act of courage worksheet with 4 focused prompts. Create a Coachful account to view, copy and download your summary.

Emotional awareness
0 of 4 completed

Take this guided practice at your own pace, then leave with your personal reflection and next action.

1. Challenge

What is the challenge, stated plainly? Describe what makes it hard and what is at stake.

2. Strengths

What are your strengths? Name them, with a recent example of each in use.

3. Smallest next step

What is the smallest next step? Name something you could do today, in under ten minutes.

4. Review date and signs of progress

When will you review this? Choose a date, what you will look for and what you will adjust if it is not helping.

Create a Coachful account to view, copy and download your summary.

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