Work boundaries
Configure this interactive work boundaries worksheet with 4 focused prompts. Create a Coachful account to view, copy and download your summary.
Fill the spaces with concrete observations and ideas. Connect what you notice to an action you can try, then review what happens.
1. Limits
What are your limits here? Name the line you will not cross, and what happens when you reach it.
2. Demands
What is being asked of you right now? List the demands, and who each one comes from.
3. Clear request
What are you asking for? Write the request in words you could say, with who, what and by when.
4. Commitment
What are you committing to, in words you can hold yourself to? Include what you will do when it gets hard.
Create a Coachful account to view, copy and download your summary.
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